West African & Intercontinental Cuisine

Catering,Batch cooking,Individual plates,Condiments &Pastries.

Ayoyo or Jute leaves, also know as Egyptian spinach, also known as molokhia

Ayoyo or Jute Leaves AKA Egyptian spinach, also known as molokhia

Tuozafi (TZ or Diehuo) is a delicious local delicacy from the Northern part of Ghana. But widely enjoyed in every part of Ghana today. It’s made with corn flour, and the soup is made with Egyptian spinach, also known as molokhia, is a leafy green vegetable that is a staple in many cuisines of the Middle East, Africa, and Asia molokhia is rich in vitamins and minerals.

Dawadawa

Dawadawa

African locust bean popularly known as iru or Dawadawa Anti-oxidant Properties

Prekese or Aidan fruit

Aidan Fruit or Prekese

Vitamins and Minerals: Prekese is reported to be rich in vitamins A, C, E, and K, and minerals like iron, calcium, and potassium. These nutrients are essential for various bodily functions, including immune support, wound healing, and maintaining bone health.

Spices

Nutrient Dense Authentic African spices

African spices and herbs have many potential health benefits. Including, but not limited to, Anti-inflammatory properties and immune support. Also the spices help bring all the UMAMI flavors in a meal together.

Beverages

Horchata

Horchata

Horchata is a sweet Mexican drink made from rice. Horchata is made by blending white rice and cinnamon sticks in water and letting them soak overnight. After the rice and cinnamon are discarded, the remaining liquid is then flavored with vanilla, sugar, and ground cinnamon. horchata makes for a comforting and refreshing drink that pairs especially well with spicy foods.

Pineapple Ginger

Pineapple Ginger

Pineapple ginger is a sweet and spicy combination of pineapple and ginger that can be enjoyed in a variety of drinks and beverages: A drink made with fresh pineapple juice, ginger juice, lemon juice, agave nectar, and organic cane sugar

Sobolo/Hibiscus Drink

Sobolo/Hibiscus Drink

Sobolo, also known as sorrel drink, is a beverage made from the flowers of the roselle plant, a type of hibiscus. It's a popular drink in West African countries, particularly Ghana, and is often served at traditional celebrations. Dried hibiscus flowers, ginger, pineapple, oranges,cloves